I have been smoking for most of my adult life with it impacting my mental and more so my physical health. In the past year after numerous attempts to quit smoking without any success, I contacted Karen for Hypnotherapy. I was very sceptical prior to the first meeting but I was made to feel at ease from the very first moment. The Hypnotherapy felt very natural and relaxing and I found my mind drifting off without even realising it. After the session I felt a lot more positive and along with the audio recording I feel a lot more happier and confident. I have not smoked since and feel much more focused compared to my previous attempts. I would definitely recommend Karen to help you with Hypnotherapy if you have a strong desire to regain focus on something you want or if you need help removing any bad habits!
I have had a number of consultations with Karen for Reiki over a period of time. Karen was very accepting and kind in her practice. The consultation took the form of an initial chat about where I was and why I was there, then she performed Reiki and then we had a debrief. I found each session to be very moving and in the long run incredibly healing for me. Karen has a breadth of skills which she brought together with compassion and acceptance allowing me to get to where I needed to be. At the end of every session I cried but it was a relief to do so, it felt that I was letting go of pain I didn't even know I had in a way that was manageable to me whilst Karen guided me and held me in that healing. I didn't go along with an agenda, I just wanted to try it out so it was a completely lovely surprise that I got such benefit from it...it was powerful stuff. I would happily return again for Reiki and I am eager to try out some of her other techniques...very curious about the gong bath!