FREQUENTLY ASKED QUESTIONS

WILL YOU MAKE ME DO SOMETHING WHICH I AM NOT COMFORTABLE WITH?

The client is in control at all times and can open their eyes and walk away if needed. The session is a collaboration between the therapist and client. The client should feel safe and comfortable at all times.

WHAT DOES HYPNOSIS FEEL LIKE?

A hypnotherapist will use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion. Various suggestion techniques will be used to help encourage the change you’re looking for.  It feels different for everyone but generally it is a pleasant dreamy state somewhere between wakefulness and sleeping.

DOES HYPNOTHERAPY WORK?

The success of Hypnotherapy is dependant on the commitment of the client, it has the capacity to work for the majority but some are more susceptible to suggestion than others. Being able to trust the process and the therapist is key, whilst maintaining an open mind as any scepticism may subconsciously dampen your susceptibility.