Female Hypnotherapy Patient

Clinical Hypnotherapy

Change Your Life

Let me help you be the best version of yourself through a journey of self exploration. I am passionate about helping people overcome challenges and supporting them through any set-backs within a non-judgmental, nurturing environment. I am a fully qualified, insured and Registered Clinical Hypnotherapist and have a genuine desire for helping people get well and overcome challenges that they are facing. I am also skilled in Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Mindfulness and Energy Psychology.

Advances in Hypnotherapy over the past few decades have led to wonderful results. No matter what you require, Karen Hopgood provides services to help you unlock your potential. Explore below to find out more about some of the common areas people may struggle with.

How I work:

I have worked with various types of issues which can range from Anxiety, Depression, Stress, Addiction, Phobias and a host of other presenting factors. I understand that the behaviours are a symptom of an underlying trauma, trigger or event, and that working within a Person Centred Clinical Hypnotherapy setting I can help you unlock your potential for change. My skills, experience and practice enable me to work holistically with clients issues and help them achieve their goals in a stimulating and encouraging environment.  My aim is to cultivate the right conditions so that the client is able to sharpen their focus and attention inwards promoting self development and healing. Every session is unique to the individual and is tailored to each specific client inside a safe and nurturing space in my home practice consulting room (or online via Zoom if preferable).

What do the therapy sessions look like:

I offer a free 15 min online/telephone consultation, this gives us an opportunity to have an informal chat before we commit to working together. I would then invite you for a formal in-depth consultation (face to face or on zoom) with a short hypnotherapy taster session. Thereafter, the sessions are tailored to your specific needs and goals which involve longer hypnotherapy sessions. 

What can Hypnotherapy help with?

Hypnotherapy can help with a whole range of repetitive automatic responses that cause distress or challenges to the individual. We all have habits that can be overwhelming at times and we may feel completely powerless over. Hypnotherapy can help change these "stuck" patterns of problematic behaviours.

Clinical Hypnotherapy has been formulated on the latest neuroscience evidence and offers a clear understanding of how the brain works and reacts to feelings of threat and stress. Using this understanding with relaxation techniques, we can offer the conscious mind a moment’s peace of quiet and calm. In this naturally relaxed state we are able to soothe the subconscious mind and regain control over our negative thoughts and worries.

Hypnosis is not a loss of self will or an unconscious state the client has ultimate control over the process and does not need to conform whatsoever to the therapist.

Happy Man
Image by Oliver Cole
Patient on Scale
Thinking Man on Couch

SELF ESTEEM
Hypnotherapy is effective for improving self-esteem, it works with the subconscious, where  negative thoughts about ourselves live.

You are in Control

ADDICTIONS
Hypnotherapy can help you change your perspective and enable you tap into the root of the addiction.

You have Courage

WEIGHT LOSS
With the help of a hypnotherapist you can overcome temptation, learn new healthy thoughts and habits to live a happier lifestyle.

You have Power

ANXIETY & DEPRESSION
Hypnosis can be an effective method of treating Anxiety and Depression boosting feelings of self-confidence and self-belief

You have Strength

Gay Pride Celebrations
Oil Painting on Canvas
Boxing Session
Loneliness

RELATIONSHIPS
Hypnotherapy is a powerful tool for change and can help us understand why we behave, act and feel the way we do whilst supporting us to develop new ways of thinking with the people around us.

You have Faith

PAIN MANAGEMENT
Using Hypnosis for pain management aims to work on any fear and anxiety you are experiencing as a result of your pain. 

Hypnosis can also refocus your mind away from the pain and onto something more pleasant. 

You are in Control

PERFORMANCE
Hypnosis can help by re-enforcing your self belief whilst focusing on success strategies, engaging cognitively in a  more positive mindset for achieving goals and pushing through any limiting beliefs.

Inner Resources

STRESS
Hypnotherapy will interrupt the negative thought patterns and responses to stress and will help you achieve a healthier response by tapping into the subconscious which has an automatic "Fight or Flight" response.

Just Breathe

Woman Holding Cigarette
Therapy session
Zen Combo
Desert Highway_edited.jpg

SMOKING CESSATION
Hypnosis can be a powerful tool to break the habit, powerful suggestions can access your subconscious mind so that you can begin to think, feel and act like a true non-smoker.

You Have the Power

PTSD
Trauma can have a debilitating affect on ones health, hypnosis can help with techniques to support to manage symptoms and recognise potential triggers and change how you react to them.

You Have Strength

RELAXATION
Hypnotherapy can reduce the "stress chemicals" and bring the body back to balance, it is a recognised form of Relaxation Therapy.

...and Relax...

You are in Control

PHOBIAS & COMPULSIONS
Phobias and Compulsions reside in our sub-conscious and can dominate the life of a person. Hypnotherapy can create new neuropathways in the brain resulting in new perspectives.

Fees & Pricing

  • Free informal 15min telephone consultation

  • Clinical Hypnotherapy Session £60.00 per hour

  • Smoking Cessation 90-120mins £140 ( this is one session only, however, you have the option of a free follow up session if its required, also included is a free recording to take away)

  • Concessions available for unemployed, students, OAPs, Armed services, Emergency Services and NHS staff.

AVAILABILITY

Get in touch now to book your appointment